Grief can be overwhelming, disorienting, and deeply personal. We offer a compassionate space to honor your loss, navigate the unpredictable waves of grief, and begin to find meaning after heartbreak.

Death of a Loved One, Loss of a Pet, Anticipatory Grief, the Loss of Someone to Suicide, Loss of a Relationship due to Divorce or Separation

C-PTSD often stems from long-term, repeated trauma, leaving lasting impacts on self-worth, trust, and relationships. Together, we work gently to heal these deep wounds, build safety, and reconnect with your innate resilience.

Kimberley Mead, Rachel Foster, Jana McCook

Relationships can be complicated, painful, and full of unspoken patterns. We help you untangle these dynamics, set healthier boundaries, and reclaim a stronger sense of yourself.

Kimberley Mead, Rachel Foster, Jana McCook

Learning who you are and what you need is an act of courage and self-respect. We support you in exploring your identity, strengthening your voice, and creating boundaries that protect your well-being.

Rachel Foster, Jana McCook, Kimberley Mead

Adoption carries a unique and often invisible set of griefs, identity questions, and attachment wounds. As an adoptee and therapist, Kimberley offers a deep, lived understanding of these complexities.

Adoption Trauma, Reunions, Self Discovery, Healing Attachment Wounds

Growing up in a home affected by addiction can shape your sense of self and relationships in lasting ways. As a LCDC and LPC, Jana supports those in Recovery and Adult Children of Alcoholics (ACoA) and as they reclaim trust, boundaries, and a new way of being.

Eating disorders often reflect deeper struggles with control, identity, and emotional pain. Rachel uses an integrative approach to offer a compassionate and intuitive path to help you reconnect with your body, emotions, and inner wisdom.

A body-oriented approach to healing trauma and restoring nervous system balance. It focuses on tracking physical sensations to gently release stuck survival energy and support lasting resilience.

Designed to regulate the nervous system and support feelings of safety, connection, and calm. It uses specially filtered music to help retune the body's stress response and improve social engagement.

Helping process and heal from traumatic memories and distressing experiences by using bilateral stimulation. This allows the brain to reprocess stuck memories so they no longer hold the same emotional charge.

Addressing attachment, relational, and developmental trauma. Focusing on helping shift out of survival patterns and reconnect with your authentic sense of self in the present moment.

This work recognizes that we are made up of different inner "parts," each with their own emotions, needs, and roles. By building relationships with these parts, clients can find greater internal harmony, self-leadership, and healing.

Integrating body-based wisdom into the treatment of eating disorders and related struggles. It supports clients in reconnecting with their physical selves, addressing unmet needs, and building a sense of safety and trust within the body.

Therapists need space, too. It’s essential we continue to find time and space for our own healing and health with a therapist who can understands both your professional and personal challenges.

As seasoned therapists, we offer a collaborative space to gain fresh perspective, deepen clinical insight, and navigate complex client dynamics. Whether you're looking for one-time support or ongoing consultation, we’re here to help you feel more grounded and effective in your work.

Kimberley provides supervision for LPC Associates working toward full licensure, with a focus on clinical skill-building, authentic professional identity, and sustainable practice. Her approach blends practical guidance with emotional support to help you grow confidently into your role as a therapist.