Grief can be overwhelming, disorienting, and deeply personal. We offer a compassionate space to honor your loss, navigate the unpredictable waves of grief, and begin to find meaning after heartbreak.

Death of a Loved One, Loss of a Pet, Anticipatory Grief, the Loss of Someone to Suicide, Loss of a Relationship due to Divorce or Separation

Grief Therapists:
Kimberley Mead
Rachel Foster

C-PTSD often stems from long-term, repeated trauma, leaving lasting impacts on self-worth, trust, and relationships. Together, we work gently to heal these deep wounds, build safety, and reconnect with your innate resilience.

Trauma Therapists:
Kimberley Mead
Rachel Foster
Jana McCook

Relationships can be complicated, painful, and full of unspoken patterns. We help you untangle these dynamics, set healthier boundaries, and reclaim a stronger sense of yourself.

Relationship Therapists:
Kimberley Mead
Rachel Foster

Learning who you are and what you need is an act of courage and self-respect. We support you in exploring your identity, strengthening your voice, and creating boundaries that protect your well-being.

Therapists:
Kimberley Mead
Rachel Foster
Jana McCook

Adoption carries a unique and often invisible set of griefs, identity questions, and attachment wounds. As an adoptee and therapist, Kimberley offers a deep, lived understanding of these complexities.

Adoption Trauma, Reunions, Self Discovery, Healing Attachment Wounds

Adoption Therapist:
Kimberley Mead

Growing up in a home affected by addiction can shape your sense of self and relationships in lasting ways. As a LCDC and LPC, Jana supports those in Recovery and Adult Children of Alcoholics (ACoA) and as they reclaim trust, boundaries, and a new way of being.

Recovery Therapists:
Jana McCook

Eating disorders often reflect deeper struggles with control, identity, and emotional pain. Rachel uses an integrative approach to offer a compassionate and intuitive path to help you reconnect with your body, emotions, and inner wisdom.

Eating Disorder Specialist:
Rachel Foster

Therapists need space, too. It’s essential we continue to find time and space for our own healing and health with a therapist who can understands both your professional and personal challenges.

Kimberley Mead
Rachel Foster
Jana McCook

As seasoned therapists, we offer a collaborative space to gain fresh perspective, deepen clinical insight, and navigate complex client dynamics. Whether you're looking for one-time support or ongoing consultation, we’re here to help you feel more grounded and effective in your work.

Kimberley Mead
Rachel Foster

Kimberley provides supervision for LPC Associates working toward full licensure, with a focus on clinical skill-building, authentic professional identity, and sustainable practice. Her approach blends practical guidance with emotional support to help you grow confidently into your role as a therapist.

Learn More About Supervision with Kimberley

A body-oriented approach to healing trauma and restoring nervous system balance. It focuses on tracking physical sensations to gently release stuck survival energy and support lasting resilience.

SE Therapists: Kimberley Mead

Designed to regulate the nervous system and support feelings of safety, connection, and calm. It uses specially filtered music to help re-tune the body's stress response and improve social engagement.

SSP Therapist: Rachel Foster

Helping process and heal from traumatic memories and distressing experiences by using bilateral stimulation. This allows the brain to reprocess stuck memories so they no longer hold the same emotional charge.

EMDR Therapists: Kimberley Mead

Addressing attachment, relational, and developmental trauma. Focusing on helping shift out of survival patterns and reconnect with your authentic sense of self in the present moment.

NARM Therapists: Kimberley Mead

This work recognizes that we are made up of different inner "parts," each with their own emotions, needs, and roles. By building relationships with these parts, clients can find greater internal harmony, self-leadership, and healing.

Therapists: Kimberley Mead, Rachel Foster

ART is a trauma focused approach combining the power of eye movements with well-established therapies like Gestalt, Psychodynamic Therapy and Guided Imagery.

ART Therapists: Rachel Foster