We often hear “if I let myself grieve, I’d never find my way out.”

Whether, your loss was recent or a long time ago, no matter who (or what) you've lost,
we’ll be beside you as the waves hit and help you find your way through.

Grief can feel overwhelming, emotionally, physically, and in ways that are hard to put into words. Each person’s response to loss is unique. You need a quiet place where you can connect and heal, a place where you can explore and navigate your grief with someone who will help you not get lost or drown in it.

As you’ve discovered, grief is unpredictable, it doesn’t follow a map or move through neat, predictable stages. Grief has its own rhythm, like a wave crashing over you, then quiet for a while, before rising again. Oftentimes, the world around us desperately wants us to “move on” or return to normal, you may feel anything but normal. This can leave you feeling even more alone in a world that’s forever changed.

We know that grief has to be carried. We help you bear the unbearable and find refuge. Nothing can erase your memories, both the beautiful and the painful. However, you must find a way, your way, to carry them forward into the life ahead.

We work with the following:

• the death of a parent, child, sibling, spouse/partner, family member or close friend

• anticipatory loss

• those who have lost someone to suicide (S.O.S.)

• the loss of a pet