People call you resilient, few ask what it cost you.
If you’re here, something isn’t working. Maybe you’re tired of carrying the weight of the past that still sneaks up on you. Maybe your body feels like it’s in overdrive—anxiety, stress, shutdown. Or maybe you’re just so damn tired of repeating the same patterns in relationships, no matter how badly you want to do it differently!
You likely feel disconnected from yourself or are unsure who you really are. And maybe, sometimes, you question if you’re broken. We’re here to tell you, you’re not broken, you need support and time to find yourself again. You were never supposed to do all of this on your own.
Experienced therapists with deep, specialized training.
KIMBERLEY MEAD
hello@kmeadcounseling.com
Kimberley has spent 14 years supporting people through the loss of a loved one, early trauma, and relational wounds. She specializes in working with adult adoptees to explore identity, connection, and life’s complexities. She’s also a LPC Supervisor and provides consultation for therapists. Meet Kimberley
RACHEL FOSTER
rfoster@resilienceaustin.com
Rachel brings 14 years of combined experience in social work and counseling, supporting people through complex trauma, relationship challenges, eating disorders, and LGBTQIA+ experiences. She works with highly sensitive and deeply reflective thinkers, helping them build intuition and navigate life with insight and self-compassion. Meet Rachel
JANA McCOOK
jmccook@resilienceaustin.com
Jana brings over a decade of experience helping those in long-term recovery, early-career adults navigating life transitions, and people recovering from narcissistic relationships build self-confidence, strengthen boundaries, and emerge from patterns of self-abandonment. Meet Jana
Grief & Loss
DEATH OF A LOVED ONE OR FRIEND
Complex Trauma
EMDR, NARM, SE, ART, PARTS WORK
Adoption Wounds
TENDING TO ADULTS OF ADOPTION
Self Discovery & Belonging
Relational Injuries
Safe Sound Protocol
You want relief from the weight you’ve been carrying.
You long to feel safe and connected, and to emerge from pain and self doubt.
We see you.
We know you’ve tried, and we know you’d rather get on with life than keep circling the same patterns. You don’t need another person to tell you what’s wrong with you. You’re not a problem to be solved. You’re a person who has been through a lot and is looking for a way to make sense of it and finally move forward.
There is a way though.
We understand that what you’ve been through is complex. We’re ready for it.
We’ll meet you in those deep, stuck places and work at a pace that’s right for you. Sure the approach matters, that’s why we’re deeply committed to training and developing our skills, but approaches are tools. The heart of healing happens in relationships. What opens up a path for real change to happen is the quality of the connection: feeling seen, understood, and safe enough to explore what’s underneath.
It’s time.
If you’re curious about working together, reach out for a consultation. It’s a chance to get to know us, share what you’re hoping for, and see how we might help.