People call you resilient, few ask what it cost you.
If you’re here, something isn’t working. Maybe you’re tired of carrying the weight of the past that still sneaks up on you. Maybe your body feels like it’s in overdrive—anxiety, stress, shutdown. Or maybe you’re just so damn tired of repeating the same patterns in relationships, no matter how badly you want to do it differently!
You likely feel disconnected from yourself or are unsure who you really are. And maybe, sometimes, you question if you’re broken. We’re here to tell you, you’re not broken, you need support and time to find yourself again. You were never supposed to do all of this on your own.
Experienced therapists with deep, specialized training.
KIMBERLEY MEAD
LPC-S | NARM, SE, EMDR
hello@kmeadcounseling.com
Kimberley has spent 14 years supporting people through grief, early trauma, and relational wounds. She has a deep passion for walking alongside those navigating the loss of a loved one, as well as adult adoptees exploring identity, connection, and life’s complexities.
Kimberley is based in Austin, Texas, and offers both in-person and virtual sessions. She also provides case consultation and LPC supervision for fellow therapists.
RACHEL FOSTER
LPC, ART, Safe & Sound Provider
rfoster@resilienceaustin.com
Rachel brings 14 years of combined experience in social work and counseling, supporting people through complex trauma, relationship challenges, eating disorders, and LGBTQIA+ experiences. She also works with highly sensitive and deeply reflective thinkers, helping them build intuition and navigate life with insight and self-compassion.
Rachel offers depth-oriented virtual therapy throughout Texas and Florida and provide in person therapy in the Dallas Area. She’s accepting new clients.
JANA McCOOK
LPC & Addictions Specialist
jmccook@resilienceaustin.com
Jana brings over a decade of experience helping college and early career adults navigate life transitions, build self-confidence, strengthen boundaries, and manage anxiety. She also specializes in psychedelic integration, supporting clients in making sense of these experiences in a safe and grounded way.
She works with clients across Texas via virtual sessions and has openings for new clients. Flexible schedule.
Grief & Loss
DEATH OF A LOVED ONE OR FRIEND
Complex Trauma
EMDR, NARM, SE, ART, PARTS WORK
Adoption Wounds
TENDING TO ADULTS OF ADOPTION
Self Discovery & Belonging
Relational Injuries
Safe Sound Protocol
You want relief from the weight you’ve been carrying.
You long to feel safe and connected, and to emerge from pain and self doubt.
We see you.
We know you’ve tried, and we know you’d rather get on with life than keep circling the same patterns. You don’t need another person to tell you what’s wrong with you. You’re not a problem to be solved. You’re a person who has been through a lot and is looking for a way to make sense of it and finally move forward.
There is a way though.
We understand that what you’ve been through is complex. We’re ready for it.
We believe the relationship is at the heart of healing. We’ll meet you in those deep, stuck places and work at a pace that’s right for you. Sure the approach matters, that’s why we’re deeply committed to training and developing our skills, but approaches are tools. What allows real change to happen is the quality of the connection: feeling seen, understood, and safe enough to explore what’s underneath.
It’s time.
If you’re curious about working together, reach out for a consultation. It’s a chance to get to know us, share what you’re hoping for, and see how we might help.