Have ever asked yourself “What now?”

You’re growing, changing, and maybe for the first time—really meeting yourself.

Many clients come to us during major life shifts: moving out for the first time, ending a relationship, becoming a parent (or realizing you’re more than parenthood), or simply facing the question of who am I outside of my family, my role, or my past?

This is the work of self-discovery; it’s messy, powerful, and deeply human. You might be rewriting patterns that have been in motion for generations. And as you begin to build a more honest relationship with yourself, your connections with others naturally shift, too. It can feel both liberating and unsettling at first. You’re headed towards a new kind of aliveness that takes getting used to.

Our counselors offer a space where you can make sense of what’s unfolding. You can explore who you were raised to be, who you are now, and who you are becoming. Sometimes that means grieving what was lost or never allowed; sometimes it means making peace with change. It’s a quest for understanding, confronting, and forging a unique identity, both connected and separate from the past.

The goal isn’t to “fix” who you are, it’s to help you feel more like yourself, in a life that makes room for you.