Our greatest wounds, and our greatest strength, come from our relationships.

If past relationships have left you feeling disconnected, responsible for everyone else’s needs, abused, or carrying unseen wounds, there is space to be understood.

Here, you can begin to notice patterns that no longer serve you, find ways to feel safe again, reconnect with yourself and others, and set boundaries that protect your well-being. You’ll have space to feel what’s real, recognize what’s truly yours, and practice trusting yourself and being seen.

This work is about more than surviving the past. It’s about (re)building the foundations of a strong and healthy self ready for future relationships.

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