RACHEL FOSTER, LPC (she/her)
Holistic Psychotherapist | Somatic Guide | Intuitive Facilitator
Seeing Clients Virtually in Both Texas and Florida
rfoster@ResilienceAustin.com // c: 512-561-6999
Rachel’s integrates Internal Family Systems (IFS) and Accelerated Resolution Therapy (ART) to guide intuitives and highly sensitive souls in search of deeper self-understanding, healing body image and eating disorders, as well as working with grief and childhood trauma. She is also a certified Safe and Sound Protocol provider and has completed mentorship in Transformative Harmonics®.
“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique... It is your business to keep it yours clearly and directly, to keep the channel open.” - Martha Graham
We each have an inherent offering for the world. As human beings, we’re wired for connection. Our experiences also wire us for protection, which can close this “channel” and make relating to ourselves and others difficult. My work as a therapist is to create an environment that supports you to return to yourself and your innate ability to grow, heal and thrive.
You will be met with a calm, creative, compassionate and playful presence. I strive to listen beyond words, relate beyond the surface and share wisdom that I’ve picked up along the way. I draw from relational, somatic, and expressive arts therapies.
I’m constantly curious about the workings of human beings and will never stop engaging in my own learning, healing and growing process. I’ve chosen Depth Psychology as it lends itself to a holistic view of the person and where I learned to deepen my skill for listening for the ineffable and unconscious aspects of being. My vocational pursuits thus far have shaped my process of becoming who I currently am in practice.
I also moonlight as a mixed media artist, spoken word poet and dog mom.
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Complex Trauma / C-PTSD
Highly Sensitive Persons
Eating Disorders
Relationships
LGBTQAI+
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Masters in Counseling Psychology; Pacifica Graduate Institute, 2018
Professional Training in
Transformative Harmonics®
Safe and Sound Protocol
Internal Family Systems (Level 1)
Accelerated Resolution Therapy (ART)
Embodied Recovery
Depth Psychology
Attachment Theory
Family Therapy
Polyvegal Theory
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Counselor at a treatment center supporting adults, children, couples and families in recovery from trauma and/or eating disorders.
5 years providing virtual advocacy and support to thousands of individuals impacted by unhealthy or abusive intimate partner relationships.
Oncology social worker
Crisis line counselor
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Individual Therapy
$150 60 Minute Session
$225 90 Minute SessionFlexible Schedule
Sliding Scale For Those In Need